Happy International Yoga Day Tronix! 
Today, we come together to honour the practice of yoga. With Yoga there’s something for all of us.
Wishing you all the positivity through the practice of Yoga. 
If you’re interested in Yoga, do checkout my friend’s work: https://www.yogamudgal.com/ 
Thanks for reminding me that I need to get back to it 
Hello there
I really like celebrating this day as it is an ideal opportunity to practice 
mindfulness; create a connection with my inner self; and benefit from the relaxing benefits of different yoga poses. This is a day that inspires and regenerates me.
Happy Yoga Day dear TRONics! 
Happy international yoga day updawg
Thank u so much Valerie 
Yes you are very much welcome
Happy Yoga Pose, today I hope to find the pose that will release my shoulder and neck strain injury coming from uncomfortable chair - and my computer desk height being not adapted to my chair … Life is hard, but with yoga, it is easier.
I personally haven’t tried yoga but it does strike me like a fun thing to indulge in
Try to look at the sun salutation, it is easy and very very healthy.
Is this like a early in the morning type thing tho?
na. It just take 5 minutes, and it always feel worse just before you start doing it.
I wish I had the discipline to do it everyday. it’s a bit like doing pushups, but in a healthier way.
Oh yeah, I’ll try my hands around it then, thanks for sharing.
Surya Namaskar (Sun Salutation) is generally performed during sunrise. But, it can be done anytime of the day. It consists of multiple asanas (poses ) & is considered to be a full body workout. I myself perform it multiple times a day because…
I’m looking this up on YouTube right now